Thursday, March 29, 2012

Before and After

So, as promised (sorry I didn't get it up yesterday), here is one of my before and after sets. It's not the best comparison, but it's what I have on hand at the moment. The before picture (left) was taken on 23 January 2012, and the after picture was taken on 18 March after I hit the 25 pound weight loss mark. I'll see about getting a better comparison, but this will do for now! As of Tuesday (27 March), I had lost 28 pounds total since the beginning of the year, 9 of which were lost during the 30-day challenge. I also lost roughly 4% body fat over the course of the 30 days (I don't have numbers from before then).

(edit: I had another 'after' picture taken a few moments ago, this one from the side. Hopefully below is a better comparison.)


  1. Great pictures! I can really see a difference!

  2. Yay, yay, yay, yay, yay! I can totally see a difference, and it's awesome! Keep up the good work. :)

  3. Awesome! I am so excited for you. I have been training to run a 5K since Jan and wish I had taken some before and after (or during) pics. It feels good, doesn't it?